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Zuppa Toscana Soup with Sausage and Kale Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 25 reviews
  • Author: Mollie
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 5 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Description

This hearty Zuppa Toscana Soup combines smoky bacon, spicy Italian sausage, tender potatoes, and nutritious kale in a creamy broth, delivering a comforting Italian-inspired meal perfect for cozy dinners.


Ingredients

Scale

Meat and Bacon

  • 6 pieces bacon, chopped
  • 1 pound spicy ground Italian sausage

Vegetables and Aromatics

  • 1 medium yellow onion, diced
  • 5 garlic cloves, minced
  • 1 ½ pounds Yukon Gold potatoes, cut into 1-inch pieces
  • 4 cups roughly chopped kale

Seasoning and Liquids

  • 1 teaspoon Italian seasoning
  • 6 cups low-sodium chicken broth
  • 1 cup heavy whipping cream


Instructions

  1. Cook the bacon: In a large pot over medium heat, add the chopped bacon and sauté until browned, about 5 minutes. Remove the bacon to a paper-towel lined plate and spoon out excess oil, leaving about one tablespoon in the pot to cook the sausage and add flavor.
  2. Cook the onions: Add the diced onions to the pot, increase heat to medium-high, and sauté for 3 to 4 minutes until softened. Then, add the minced garlic and sauté for an additional 30 seconds until fragrant.
  3. Cook the sausage: Add the spicy ground Italian sausage to the pot, breaking it up with a spatula, and cook until thoroughly browned and cooked through, about 5 minutes.
  4. Add the potatoes and broth: Stir in the cut Yukon Gold potatoes, Italian seasoning, and low-sodium chicken broth. Bring the mixture to a boil, then reduce heat to medium-low and simmer uncovered for 10 minutes or until the potatoes are fork tender.
  5. Add the kale, bacon, and cream: Once the potatoes are tender, stir in the roughly chopped kale, cooked bacon, and heavy whipping cream. Mix well and let the soup simmer for another 5 minutes to meld the flavors.
  6. Garnish and serve: Ladle the hot soup into bowls and garnish with freshly ground black pepper before serving. Enjoy warm.

Notes

  • Store leftovers in an airtight container in the fridge for 4 to 5 days or freeze for up to 3 months.
  • For 4 cups of roughly chopped kale, use approximately 4 to 5 large kale stems or about half a bunch.
  • To make it less creamy, reduce the heavy cream quantity or substitute with half-and-half for a lighter option.
  • Use low-sodium chicken broth to control the salt content.
  • If you prefer, you can substitute spicy Italian sausage with mild Italian sausage or turkey sausage for a different flavor profile.

Nutrition

  • Serving Size: 1 bowl (about 2 cups)
  • Calories: 380 kcal
  • Sugar: 3 g
  • Sodium: 510 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 16 g
  • Cholesterol: 75 mg